Four compasses in EFT

  • Emotion Assessment
  • Principles of Change
  • Case Formulation
  • Markers and Tasks

Diagram - Emotion Assessment in EFT

Principles of Change

  • Diagram working in progress

Diagram - Case Formulation in EFT

Diagram - Markers and Tasks in EFT

New in EFT

  • Focus on core emotions
  • Markers and tasks acknowledged
  • That is, more emotion-focused than task focused

Bonus: Key EFT Books

Transforming emotional pain, workbook Learning emotion-focused therapy 2.0 Principles of emotion change Changing emotion with emotion Emotion-focused counselling in action